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	<url>
		<loc>https://mieux-dormir.ca/study/feasibility-and-treatment-effect-of-a-web-based-cognitive-behavioral-therapy-for-insomnia-program-in-individuals-with-multiple-sclerosis-a-pilot-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:16:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/feasibility-and-preliminary-efficacy-of-an-internet-delivered-intervention-for-insomnia-in-individuals-with-mild-cognitive-impairment/</loc>
		<lastmod>2024-08-13T00:15:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/digital-cognitive-behavioral-therapy-for-insomnia-in-women-with-chronic-migraines/</loc>
		<lastmod>2024-08-13T00:15:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/efficacy-of-digital-cbt-for-insomnia-to-reduce-depression-across-demographic-groups-a-randomized-trial/</loc>
		<lastmod>2024-08-13T00:11:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/does-online-insomnia-treatment-reduce-depressive-symptoms-a-randomized-controlled-trial-in-individuals-with-both-insomnia-and-depressive-symptoms/</loc>
		<lastmod>2024-08-13T00:10:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/adjunctive-internet-delivered-cognitive-behavioural-therapy-for-insomnia-in-men-with-depression-a-randomised-controlled-trial/</loc>
		<lastmod>2024-12-11T16:14:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/treating-insomnia-with-high-risk-of-depression-using-therapist-guided-digital-cognitive-behavioral-and-circadian-rhythm-support-interventions-to-prevent-worsening-of-depressive-symptoms-a-randomize/</loc>
		<lastmod>2024-08-13T00:10:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/treating-depression-with-a-smartphone-delivered-self-help-cognitive-behavioral-therapy-for-insomnia-a-parallel-group-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:10:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/the-effects-of-digital-cognitive-behavioral-therapy-for-insomnia-on-cognitive-function-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:09:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/the-effect-of-nurse-led-internet-based-cognitive-behavioural-therapy-for-insomnia-on-patients-with-cardiovascular-disease-a-randomized-controlled-trial-with-6-month-follow-up/</loc>
		<lastmod>2024-08-13T00:09:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-delivered-cognitive-behavioral-therapy-for-insomnia-in-breast-cancer-survivors-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:06:56+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/efficacy-of-a-stepped-care-approach-to-deliver-cognitive-behavioral-therapy-for-insomnia-in-cancer-patients-a-noninferiority-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:06:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/changes-in-sleep-following-internet-delivered-cognitive-behavioral-therapy-for-insomnia-in-women-treated-for-breast-cancer-a-3-year-follow-up-assessment/</loc>
		<lastmod>2024-08-13T00:06:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/feasibility-of-an-online-cognitive-behavioral-therapy-program-to-improve-insomnia-mood-and-quality-of-life-in-bereaved-adults-ages-55-and-older/</loc>
		<lastmod>2024-08-13T00:04:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/feasibility-and-preliminary-efficacy-of-guided-internet-delivered-cognitive-behavioral-therapy-for-insomnia-after-the-loss-of-a-child-to-cancer-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:04:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-based-cognitive-behavioral-therapy-for-insomnia-in-adults-with-asthma-a-pilot-study/</loc>
		<lastmod>2024-12-11T16:11:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/co-occurring-insomnia-and-anxiety-a-randomized-controlled-trial-of-internet-cognitive-behavioral-therapy-for-insomnia-versus-internet-cognitive-behavioral-therapy-for-anxiety/</loc>
		<lastmod>2024-08-13T00:02:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/a-pilot-randomized-controlled-trial-of-the-insomnia-coach-mobile-app-to-assess-its-feasibility-acceptability-and-potential-efficacy/</loc>
		<lastmod>2024-08-13T00:02:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioural-therapy-interventions-for-insomnia-among-shift-workers-rct-in-an-occupational-health-setting/</loc>
		<lastmod>2025-05-01T15:35:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/engaging-refugees-with-a-culturally-adapted-digital-intervention-to-improve-sleep-a-randomized-controlled-pilot-trial/</loc>
		<lastmod>2024-08-12T23:58:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/efficacy-of-a-mobile-behavioral-intervention-for-workers-with-insomnia/</loc>
		<lastmod>2024-08-12T23:58:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/can-an-e-mail-delivered-cbt-for-insomnia-validated-in-the-west-be-effective-in-the-east-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-12T23:56:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/can-adding-personalized-rule-based-feedback-improve-the-therapeutic-effect-of-self-help-digital-cognitive-behavioral-therapy-for-insomnia-in-young-adults/</loc>
		<lastmod>2024-08-12T23:56:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-delivered-cognitive-behavioral-therapy-for-insomnia-and-comorbid-symptoms/</loc>
		<lastmod>2024-08-12T23:54:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/short-and-long-term-effects-of-unguided-internet-based-cognitive-behavioral-therapy-for-chronic-insomnia-in-morning-and-evening-persons-a-post-hoc-analysis/</loc>
		<lastmod>2024-08-12T23:20:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/effects-of-digital-cognitive-behavioural-therapy-for-insomnia-on-insomnia-severity-a-large-scale-randomised-controlled-trial/</loc>
		<lastmod>2024-08-12T23:53:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/decreased-transition-rate-from-situational-insomnia-to-chronic-insomnia-by-one-week-internet-cognitive-behavioral-treatments-for-insomnia-during-the-covid-19-pandemic/</loc>
		<lastmod>2024-08-12T23:53:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/real-world-evidence-from-users-of-a-behavioral-digital-therapeutic-for-chronic-insomnia/</loc>
		<lastmod>2024-08-12T23:53:08+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/effectiveness-of-internet-based-cbt-i-for-the-treatment-of-chronic-subthreshold-to-moderate-insomnia/</loc>
		<lastmod>2024-08-12T23:52:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/effect-of-smartphone-based-cognitive-behavioral-therapy-app-on-insomnia-a-randomized-double-blind-study/</loc>
		<lastmod>2024-08-12T23:52:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/effectiveness-of-one-week-internet-delivered-cognitive-behavioral-therapy-for-insomnia-to-prevent-progression-from-acute-to-chronic-insomnia-a-two-arm-multi-center-randomized-controlled-trial/</loc>
		<lastmod>2024-08-12T23:52:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/canadian-guidelines-on-benzodiazepine-receptor-agonist-use-disorder-among-older-adults/</loc>
		<lastmod>2024-08-13T00:37:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/prevention-of-incident-and-recurrent-major-depression-in-older-adults-with-insomnia-a-randomized-clinical-trial/</loc>
		<lastmod>2024-08-13T00:10:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/canadian-guidelines-on-benzodiazepine-receptor-agonists-use-disorder-among-older-adults/</loc>
		<lastmod>2024-08-13T00:57:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/deprescribing-benzodiazepine-receptor-agonists-evidence-based-clinical-practice-guideline/</loc>
		<lastmod>2024-08-13T01:00:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/deprescribing-benzodiazepines-and-z-drugs-in-community-dwelling-adults-a-scoping-review/</loc>
		<lastmod>2025-01-06T21:51:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/association-between-use-of-benzodiazepines-or-related-drugs-and-health-physcial-abilities-and-cognitive-function-a-non-randomised-clinical-study-in-the-elderly/</loc>
		<lastmod>2024-08-13T00:43:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/pharmacologic-treatment-of-insomnia-disorder-an-evidence-report-for-a-clinical-practice-guideline-by-the-american-college-of-physicians/</loc>
		<lastmod>2024-08-13T00:52:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepine-misuse-in-the-elderly-risk-factors-consequences-and-management-5/</loc>
		<lastmod>2024-08-13T00:45:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/sedative-hypnotics-in-older-people-with-insomnia-meta-analysis-of-risk-and-benefits/</loc>
		<lastmod>2024-08-13T00:53:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepines-and-risk-of-death-results-from-two-large-cohort-studies-in-france-and-uk/</loc>
		<lastmod>2024-08-13T00:46:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/is-usage-of-hypnotics-associated-with-mortality/</loc>
		<lastmod>2024-08-13T00:51:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/mortality-hazard-associated-with-prescription-hypnotics/</loc>
		<lastmod>2024-08-13T00:51:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/review-of-safety-and-efficacy-of-sleep-medicines-in-older-adults/</loc>
		<lastmod>2024-08-13T00:52:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepine-misuse-in-the-elderly-risk-factors-consequences-and-management-4/</loc>
		<lastmod>2024-08-13T00:45:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/regular-benzodiazepine-and-z-substance-use-and-risk-of-dementia-an-analysis-of-germal-claim-data/</loc>
		<lastmod>2024-08-13T00:52:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/risk-of-dementia-in-patients-with-insomnia-and-long-term-use-of-hypnotics-a-population-based-retrospective-cohort-study/</loc>
		<lastmod>2024-08-13T00:52:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/is-benzodiazepine-use-a-risk-factor-for-cognitive-decline-and-dementia-a-literature-review-of-epidemiological-studies/</loc>
		<lastmod>2024-08-13T00:51:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepine-misuse-in-the-elderly-risk-factors-consequences-and-management-3/</loc>
		<lastmod>2024-08-13T00:45:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/zopiclone-is-there-casue-for-concern-in-addiction-services-and-general-practice/</loc>
		<lastmod>2024-08-13T00:54:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepines-revisted-will-we-ever-learn/</loc>
		<lastmod>2024-08-13T00:46:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/the-prevalence-of-benzodiazepine-dependence-among-community-dwelling-older-adults-users-in-quebec-according-to-typical-and-atypcial-criteria/</loc>
		<lastmod>2024-08-13T00:53:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/factors-associated-with-benzodiazepine-dependence-among-community-dwelling-seniors/</loc>
		<lastmod>2024-08-13T00:50:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/evidence-of-zolpidem-abuse-and-dependence-results-of-the-french-centre-for-evaluation-and-infromation-on-pharamcodependence-ceip-network-survey/</loc>
		<lastmod>2024-08-13T00:49:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/long-term-therapeutic-use-of-benzodiazepines-i-effects-of-abrupt-discontinuation/</loc>
		<lastmod>2024-08-13T00:51:27+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepine-withdrawl-syndrome-a-literature-review-and-evaluation/</loc>
		<lastmod>2024-08-13T00:46:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepine-misuse-in-the-elderly-risk-factors-consequences-and-management-2/</loc>
		<lastmod>2024-08-13T00:44:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/zopiclones-residual-effects-on-actual-driving-performance-in-a-standardized-test-a-pooled-analysis-of-age-and-sex-effects-in-4-placebo-controlled-studies/</loc>
		<lastmod>2024-08-13T00:54:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/zolpidem-and-zopiclone-impair-similarly-monotonous-driving-performance-after-a-single-nightime-intake-in-aged-subkects/</loc>
		<lastmod>2024-08-13T00:54:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/highway-driving-in-the-elderly-the-morning-after-bedtime-use-of-hypnotics-a-comparison-between-temazepam-20mg-zopiclone-7-5mg-and-placebo/</loc>
		<lastmod>2024-08-13T00:50:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/road-traffic-accident-risk-related-to-prescriptions-of-the-hypnotics-zopiclone-zolpidem-flunitrazepam-and-nitrazepam/</loc>
		<lastmod>2024-08-13T00:53:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/hypnotics-and-driving-safety-meta-analysis-of-randomized-controlled-trials-applying-the-on-the-road-driving-test/</loc>
		<lastmod>2024-08-13T00:50:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/next-day-residual-effects-of-hypnotics-in-dsmiv-primary-insomnia-a-driving-simulator-study-with-simultaneous-electroencephalogram-monitoring/</loc>
		<lastmod>2024-08-13T00:51:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/a-general-model-of-the-effects-of-sleep-medications-on-the-risk-and-cost-of-motor-vehicle-accidents-and-its-application-to-france/</loc>
		<lastmod>2024-08-13T00:42:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/our-other-prescription-drug-problem-dangers-of-coprescribing-benzodiazepines-and-opioids/</loc>
		<lastmod>2024-08-13T00:51:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/risks-management-and-monitoring-of-combination-opioid-benzodiazepines-and-or-alcohol-use/</loc>
		<lastmod>2024-08-13T00:53:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/economic-impact-of-inappropriate-benzodiazepine-prescribing-and-related-drug-interactions-among-elderly-persons/</loc>
		<lastmod>2024-08-13T00:47:25+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepine-misuse-in-the-elderly-risk-factors-consquences-and-management/</loc>
		<lastmod>2024-08-13T00:45:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/zolpidem-is-independently-associated-with-increased-risk-of-inpatient-falls/</loc>
		<lastmod>2024-08-13T00:54:31+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/nonbenzodiazepine-sleep-medication-use-and-hip-fractures-in-nursing-home-residents/</loc>
		<lastmod>2024-08-13T00:51:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/risk-of-fractures-requiring-hospitalization-after-an-initial-prescription-for-zolpidem-alprazolam-lorazepam-or-diazepam-in-older-adults/</loc>
		<lastmod>2024-08-13T00:53:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/inappropriate-benzodiazepine-use-in-older-adults-and-the-risk-of-fracture/</loc>
		<lastmod>2024-08-13T00:51:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/the-costs-of-benzodiazepine-associated-hospital-treated-fall-injuries-in-the-eu-a-pharmo-study/</loc>
		<lastmod>2024-08-13T00:53:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/quantifying-the-magnitude-of-a-risk-for-balance-impairement-on-falls-in-community-dwelling-older-adults-a-systematic-review-and-meta-analysis/</loc>
		<lastmod>2024-08-13T00:52:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/effect-of-hypnotic-drugs-on-body-balance-and-standing-steadiness/</loc>
		<lastmod>2024-08-13T00:48:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/postural-instability-and-consequent-falls-and-hip-fractures-associated-with-use-of-hypnotics-in-the-elderly-a-comparative-review/</loc>
		<lastmod>2024-08-13T00:52:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/the-risk-of-pneumonia-in-older-adults-using-nonbenzodiazepine-hypnotics/</loc>
		<lastmod>2024-08-13T00:53:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/the-association-between-benzodiazepines-and-influenza-like-illness-related-pneumonia-and-mortality-a-survival-analysis-using-uk-p/</loc>
		<lastmod>2024-08-13T00:53:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/benzodiazepine-misuse-in-the-elderly-risk-factors-consequences-and-management/</loc>
		<lastmod>2024-08-13T00:43:46+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/meta-analysis-of-hypnotics-and-infections-eszopiclone-ramelteon-zapleplon-and-zolpidem/</loc>
		<lastmod>2024-08-13T00:51:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/effect-of-fall-related-concerns-on-physcial-mental-and-social-function-i-community-dwelling-older-adults-a-prospective-cohort-study/</loc>
		<lastmod>2024-08-13T00:48:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/engagement-in-leisure-activities-and-benzodiazepine-use-in-french-community-dwelling-elderly-population/</loc>
		<lastmod>2024-08-13T00:49:18+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/withdrawal-of-fall-risk-increasing-drugs/</loc>
		<lastmod>2024-08-13T00:54:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/handgrip-strength-and-balance-in-older-adults-following-withdrawal-from-long-term-use-of-temazepam-zopiclone-or-zolpidem-as-hypnotics/</loc>
		<lastmod>2024-08-13T00:50:45+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/sp-study/effects-of-discontinuing-benzodiazepine-derivative-hypnotics-on-postural-sway-and-cognitive-functions-in-the-elderly/</loc>
		<lastmod>2024-08-13T00:49:12+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/efficacy-of-cbt-for-benzodiazepine-discontinuation-in-patients-with-panic-disorder-further-evaluation/</loc>
		<lastmod>2024-08-13T00:24:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/randomized-clinical-trial-of-supervised-tapering-and-cognitive-behavior-therapy-to-facilitate-benzodiazepine-discontinuation-in-older-adults-with-chronic-insomnia/</loc>
		<lastmod>2024-08-13T00:25:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioural-therapy-for-insomnia-reduces-sleep-apnoea-severity-a-randomised-controlled-trial/</loc>
		<lastmod>2024-08-13T00:17:28+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/the-effectiveness-of-behavioural-and-cognitive-behavioural-therapies-for-insomnia-on-depressive-and-fatigue-symptoms-a-systematic-review-and-network-meta-analysis/</loc>
		<lastmod>2024-08-13T00:38:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/brief-cognitive-behavioral-therapy-for-insomnia-delivered-to-depressed-veterans-receiving-primary-care-services-a-pilot-study/</loc>
		<lastmod>2024-08-13T00:39:00+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-insomnia-therapy-for-those-with-insomnia-and-depression-a-randomized-controlled-clinical-trial/</loc>
		<lastmod>2024-08-13T00:39:33+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/three-year-follow-up-comparing-cognitive-behavioral-therapy-for-depression-to-cognitive-behavioral-therapy-for-insomnia-for-patients-with-both-diagnoses/</loc>
		<lastmod>2024-08-13T00:39:36+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/depression-and-sleep-pathophysiology-and-treatment/</loc>
		<lastmod>2024-08-13T00:39:40+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/meta-analytic-review-of-the-impact-of-cognitive-behavior-therapy-for-insomnia-on-concomitant-anxiety/</loc>
		<lastmod>2024-08-13T00:02:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-sleep-disturbances-in-treating-posttraumatic-stress-disorder-symptoms-a-meta-analysis-of-randomized-controlled-trials/</loc>
		<lastmod>2024-08-13T00:20:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/treatment-of-sleep-disturbances-in-post-traumatic-stress-disorder-a-review-of-the-literature/</loc>
		<lastmod>2024-08-13T00:20:20+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-in-posttraumatic-stress-disorder-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:20:24+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/harvey-ag-soehner-am-kaplan-ka-hein-k-lee-j-kanady-j-et-al-treating-insomnia-improves-mood-state-sleep-and-functioning-in-bipolar-disorder-a-pilot-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:05:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/behavioral-treatment-of-insomnia-in-bipolar-disorder/</loc>
		<lastmod>2024-08-13T00:05:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/treating-sleep-problems-in-young-people-at-ultra-high-risk-of-psychosis-a-feasibility-case-series/</loc>
		<lastmod>2024-08-13T00:21:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/efficacy-of-cognitive-behavioural-therapy-for-sleep-improvement-in-patients-with-persistent-delusions-and-hallucinations-best-a-prospective-assessor-blind-randomised-controlled-pilot-trial/</loc>
		<lastmod>2024-08-13T00:21:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/computerized-cognitive-behavioral-therapy-for-insomnia-in-a-community-health-setting/</loc>
		<lastmod>2024-08-13T00:13:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioural-therapy-for-insomnia-in-psychiatric-disorders/</loc>
		<lastmod>2024-08-13T00:13:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/comorbid-insomnia-and-cognitive-behavior-therapy/</loc>
		<lastmod>2024-08-13T00:14:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-and-behavioural-therapy-for-insomnia-cbt-i-in-psychiatric-populations-a-systematic-review/</loc>
		<lastmod>2024-08-13T00:14:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/a-randomized-controlled-trial-of-an-internet-intervention-for-adults-with-insomnia-effects-on-comorbid-psychological-and-fatigue-symptoms/</loc>
		<lastmod>2024-08-13T00:14:11+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-the-management-of-insomnia-comorbid-with-mental-disorders/</loc>
		<lastmod>2024-08-13T00:14:14+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/gender-differences-in-patients-with-fibromyalgia-undergoing-cognitive-behavioral-therapy-for-insomnia-preliminary-data/</loc>
		<lastmod>2024-08-13T00:18:23+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-in-knee-osteoarthritis-a-randomized-double-blind-active-placebo-controlled-clinical-trial/</loc>
		<lastmod>2024-08-13T00:18:26+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-and-sleep-hygiene-in-fibromyalgia-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:18:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-treatment-for-comorbid-insomnia-and-osteoarthritis-pain-in-primary-care-the-lifestyles-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:18:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/the-efficacy-of-cognitive-behavioral-therapy-for-insomnia-in-patients-with-chronic-pain/</loc>
		<lastmod>2024-08-13T00:18:39+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-improves-sleep-and-decreases-pain-in-older-adults-with-co-morbid-insomnia-and-osteoarthritis/</loc>
		<lastmod>2024-08-13T00:18:43+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavior-therapy-to-treat-sleep-disturbance-and-fatigue-after-traumatic-brain-injury-a-pilot-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:06:06+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/can-cognitive-behavioral-therapy-for-insomnia-also-treat-fatigue-pain-and-mood-symptoms-in-individuals-with-traumatic-brain-injury-a-multiple-case-report/</loc>
		<lastmod>2024-08-13T00:06:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/impact-of-psychotherapy-on-insomnia-symptoms-in-patients-with-depression-and-multiple-sclerosis/</loc>
		<lastmod>2024-08-13T00:16:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/long-term-effects-of-two-formats-of-cognitive-behavioral-therapy-for-insomnia-comorbid-with-breast-cancer/</loc>
		<lastmod>2024-08-13T00:08:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/the-comparative-impact-of-mindfulness-based-cancer-recovery-mbcr-and-cognitive-behavior-therapy-for-insomnia-cbt-i-on-sleep-and-mindfulness-in-cancer-patients/</loc>
		<lastmod>2024-08-13T00:08:53+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/a-randomized-controlled-trial-of-an-early-minimal-cognitive-behavioural-therapy-for-insomniacomorbid-with-cancer/</loc>
		<lastmod>2024-08-13T00:08:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/mindfulness-based-stress-reduction-compared-with-cognitive-behavioral-therapy-for-the-treatment-of-insomnia-comorbid-with-cancer-a-randomized-partially-blinded-noninferiority-trial/</loc>
		<lastmod>2024-08-13T00:09:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/effects-of-cognitive-behavioral-therapy-for-insomnia-and-armodafinil-on-quality-of-life-in-cancer-survivors-a-randomized-placebo-controlled-trial/</loc>
		<lastmod>2024-08-13T00:07:44+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/tai-chi-chih-compared-with-cognitive-behavioral-therapy-for-the-treatment-of-insomnia-in-survivors-of-breast-cancer-a-randomized-partially-blinded-noninferiority-trial/</loc>
		<lastmod>2024-08-13T00:07:52+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-outcomes-in-women-after-primary-breast-cancer-treatment-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:09:07+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/sleep-wake-disturbances-after-traumatic-brain-injury/</loc>
		<lastmod>2024-08-13T00:06:15+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/telephone-based-cognitive-behavioral-therapy-for-insomnia-in-perimenopausal-and-postmenopausal-women-with-vasomotor-symptoms-a-msflash-randomized-clinical-trial-2/</loc>
		<lastmod>2024-08-13T00:14:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/sleeping-for-two-an-open-pilot-study-of-cognitive-behavioral-therapy-for-insomnia-in-pregnancy/</loc>
		<lastmod>2024-08-13T00:21:02+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/therapy-update-for-insomnia-in-the-elderly/</loc>
		<lastmod>2024-08-12T23:55:29+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-in-older-veterans-using-nonclinician-sleep-coaches-randomized-controlled-trial/</loc>
		<lastmod>2024-08-12T23:55:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/sleep-in-older-adults-normative-changes-sleep-disorders-and-treatment-options/</loc>
		<lastmod>2024-08-12T23:55:50+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/benzodiazepine-use-in-older-adults-dangers-management-and-alternative-therapies/</loc>
		<lastmod>2024-08-12T23:55:38+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/comparing-and-contrasting-therapeutic-effects-of-cognitive-behavior-therapy-for-older-adults-suffering-from-insomnia-with-short-and-long-objective-sleep-duration/</loc>
		<lastmod>2024-08-12T23:55:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/subjective-objective-sleep-discrepancy-among-older-adults-associations-with-insomniadiagnosis-and-insomnia-treatment/</loc>
		<lastmod>2024-08-12T23:55:48+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/self-help-treatment-for-insomnia-symptoms-associated-with-chronic-conditions-in-older-adults-a-randomized-controlled-trial-2/</loc>
		<lastmod>2024-08-12T23:55:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/a-systematic-review-of-non-pharmacological-therapies-for-sleep-problems-in-later-life/</loc>
		<lastmod>2024-08-12T23:55:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/long-term-maintenance-of-therapeutic-gains-associated-with-cognitive-behavioral-therapy-for-insomnia-delivered-alone-or-combined-with-zolpidem/</loc>
		<lastmod>2024-08-12T23:54:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/management-of-chronic-insomnia-disorder-in-adults/</loc>
		<lastmod>2024-08-12T23:54:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/change-in-dysfunctional-beliefs-about-sleep-in-behavior-therapy-cognitive-therapy-and-cognitive-behavioral-therapy-for-insomnia/</loc>
		<lastmod>2024-08-12T23:54:19+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/nonpharmacologic-management-of-chronic-insomnia/</loc>
		<lastmod>2024-08-12T23:54:22+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/a-single-arm-pilot-trial-of-brief-cognitive-behavioral-therapy-for-insomnia-in-adolescents-with-physical-and-psychiatric-comorbidities/</loc>
		<lastmod>2024-08-12T23:57:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/the-sense-study-post-intervention-effects-of-a-randomized-controlled-trial-of-a-cognitive-behavioral-and-mindfulness-based-group-sleep-improvement-intervention-among-at-risk-adolescents/</loc>
		<lastmod>2024-08-12T23:57:42+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/sleepless-in-sweden-a-single-subject-study-of-effects-of-cognitive-therapy-for-insomnia-on-three-adolescents/</loc>
		<lastmod>2024-08-12T23:57:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-co-morbid-with-hearing-impairment-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:13:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/digital-cognitive-behavioral-therapy-dcbt-for-insomnia-a-state-of-the-science-review/</loc>
		<lastmod>2024-08-13T00:25:47+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-vs-group-delivered-cognitive-behavior-therapy-for-insomnia-a-randomized-controlled-non-inferiority-trial-3/</loc>
		<lastmod>2024-08-13T00:25:51+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/efficacy-of-cognitive-behavioral-therapy-for-insomnia-in-adolescents-a-randomized-controlledtrial-with-internet-therapy-group-therapy-and-a-waiting-list-condi-3/</loc>
		<lastmod>2024-08-13T00:25:55+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-treatment-in-clinically-referred-chronic-insomniacs-group-versus-individual-treatment/</loc>
		<lastmod>2024-08-13T00:25:59+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cognitive-behavioral-therapy-for-insomnia-comparison-of-individual-therapy-group-therapy-and-telephone-consultations-3/</loc>
		<lastmod>2024-08-13T00:26:03+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/self-help-treatment-for-insomnia-symptoms-associated-with-chronic-conditions-in-older-adults-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:27:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/efficacy-of-a-behavioral-self-help-treatment-with-or-without-therapist-guidance-for-co-morbid-and-primary-insomnia-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:27:35+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-based-cognitive-behavioural-therapy-for-insomnia-icbt-i-a-meta-analysis-of-randomised-controlled-trials/</loc>
		<lastmod>2024-08-13T00:29:57+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-delivered-cognitive-behavioral-therapy-to-treat-insomnia-a-systematic-review-and-meta-analysis/</loc>
		<lastmod>2024-08-13T00:30:01+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cost-effectiveness-of-i-sleep-a-guided-online-cbt-intervention-for-patients-with-insomnia-in-general-practice-protocol-of-a-pragmatic-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:30:05+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-based-cognitive-behavioral-therapy-for-insomnia-a-health-economic-evaluation/</loc>
		<lastmod>2024-08-13T00:30:10+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/internet-delivered-cognitive-behavior-therapy-for-anxiety-and-insomnia-in-a-higher-education-context/</loc>
		<lastmod>2024-08-13T00:30:16+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/guided-internet-cognitive-behavioral-therapy-for-insomnia-compared-to-a-control-treatment-a-randomized-trial/</loc>
		<lastmod>2024-08-13T00:30:21+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/a-smartphone-app-for-adolescents-with-sleep-disturbance-development-of-the-sleep-ninja/</loc>
		<lastmod>2024-08-13T00:32:30+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/assessing-the-efficacy-of-mobile-health-apps-using-the-basic-principles-of-cognitive-behavioral-therapy-systematic-review/</loc>
		<lastmod>2024-08-13T00:32:34+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/mobile-phone-delivered-cognitive-behavioral-therapy-for-insomnia-a-randomized-waitlist-controlled-trial/</loc>
		<lastmod>2024-08-13T00:32:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/mobile-application-assisted-cognitive-behavioral-therapy-for-insomnia-in-an-older-adult/</loc>
		<lastmod>2024-08-13T00:32:41+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/guided-online-or-face-to-face-cognitive-behavioral-treatment-for-insomnia-a-randomized-wait-list-controlled-trial/</loc>
		<lastmod>2024-08-13T00:33:32+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/feasibility-of-group-cognitive-behavioral-treatment-of-insomnia-delivered-by-clinical-video-telehealth/</loc>
		<lastmod>2024-08-13T00:34:04+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/group-cognitive-behavioural-therapy-for-insomnia-effects-on-sleep-and-depressive-symptomatology-in-a-sample-with-comorbidity/</loc>
		<lastmod>2024-08-13T00:34:09+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/self-referral-to-group-cognitive-behavioural-therapy-is-it-effective-for-treating-chronic-insomnia/</loc>
		<lastmod>2024-08-13T00:34:13+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/cost-effectiveness-of-group-and-internet-cognitive-behavioral-therapy-for-insomnia-in-adolescents-results-from-a-randomized-controlled-trial/</loc>
		<lastmod>2024-08-13T00:34:17+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/effects-of-telephone-delivered-cognitive-behavioral-therapy-and-nondirective-supportive-therapy-on-sleep-health-related-quality-of-life-and-disability/</loc>
		<lastmod>2024-08-13T00:35:49+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/telephone-based-cognitive-behavioral-therapy-for-insomnia-in-perimenopausal-and-postmenopausal-women-with-vasomotor-symptoms-a-msflash-randomized-clinical-trial/</loc>
		<lastmod>2024-08-13T00:35:54+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/randomized-controlled-trial-of-telephone-delivered-cognitive-behavioral-therapy-for-chronic-insomnia/</loc>
		<lastmod>2024-08-13T00:35:58+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/european-guideline-for-the-diagnosis-and-treatment-of-insomnia/</loc>
		<lastmod>2023-12-08T18:43:37+00:00</lastmod>
	</url>
	<url>
		<loc>https://mieux-dormir.ca/study/management-of-chronic-insomnia-disorder-in-adults-a-clinical-practice-guideline-from-the-american-college-of-physicians/</loc>
		<lastmod>2018-05-10T13:09:28+00:00</lastmod>
	</url>
</urlset>
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