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Effectiveness of Unguided Internet-Based Cognitive Behavioral Therapy and the Three Good Things Exercise for Insomnia: 3-Arm Randomized Controlled Trial

MieuxDormir / Effectiveness of Unguided Internet-Based Cognitive Behavioral Therapy and the Three Good Things Exercise for Insomnia: 3-Arm Randomized Controlled Trial
Katya Kruglova
Does adjunctive digital CBT for insomnia improve clinical outcomes in an improving access to psychological therapies service?
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Internet-based cognitive behaviour therapy for insomnia before and during the COVID-19 pandemic
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